Sleep Services

 

Individualized Sleep Plan for Infants, Toddlers & Preschoolers with Follow-Up Support

This is for babies/children aged 16 weeks through 5 years old. 

This plan includes:

  • Analysis of your child’s current sleep situation and sleep needs

  • Individualized sleep plan using a sleep training method that works with your family’s comfort level

  • 1 or 2 weeks of daily email and/or Voxer support

  • Three 30-minute phone calls; one before sleep training begins, one at the midway point of the support period, and one at the end of the support period

Newborn Sleep Plan

This is for babies aged 0-15 weeks. 

This plan includes:

  • Analysis of your child’s current sleep situation and sleep needs

  • Individualized sleep shaping plan 

  • 1 or 2 weeks of daily email and/or Voxer support

  • Three 30-minute phone calls; one before sleep training begins, one at the midway point of the support period, and one at the end of the support period

Newborn Sleep Plan PLUS

This is for babies aged 0-15 weeks. 

This package has two phases–the newborn phase and the infant phase:

  • This newborn phase of this plan includes:

    • Analysis of your child’s current sleep situation and sleep needs

    • Individualized sleep shaping plan 

    • 30-minute call to review the plan before implementation

    • Weekly contact via email and/or Voxer between implementation and delivery of the sleep training plan (delivered after 16 weeks adjusted age)

  • The infant phase of this plan includes:

    • Individualized sleep plan using a sleep training method that works with your family’s comfort level

    • 1 or 2 weeks of daily email and/or Voxer support

    • Three 30-minute phone calls; one before sleep training begins, one at the midway point of the support period, and one at the end of the support period

60-Minute Phone Consultation

  • This service includes a 60-minute phone consultation with Sleep Coach Jenn and the caregiver to discuss sleep needs of the baby or toddler. During the call, recommendations will be given and may include changes in the baby or toddler’s sleep environment, schedule, and/or sleep space. Basic education about sleep training methods may also be provided.

  • Following the call, caregiver will receive an email outlining all recommendations and a summary of the call.

  • This consultation does not include any follow-up.